OCD is amongst the distinguished mental health condition that needs to be discussed comprehensively.

Individuals regularly double-check things to ensure that they are in a secure place or are in a condition where we want it to be. For example, we double-check our door locks so that no culprit may break into our house. We unplug all the outlets inside our house to avoid fire hazards to take place on our property.

These actions are done to make us feel safer.

But the mental health condition called Obsessive-compulsive disorder goes past double checking things.

Somebody diagnosed with OCD feels compelled to showcase certain rituals repeatedly, regardless of whether they would prefer not to — and regardless of whether it complicates their life superfluously.

Obsessive-compulsive disorder (OCD) is a severe mental health condition portrayed by obsessions that lead to compulsive practices.

Numerous individuals have focused thoughts and routine practices, but these don’t cause significant distress in their everyday life- rather, it makes them feel productive and fulfilled.

For individuals with OCD, thoughts are persistent. The undesirable routines and practices are firm, and not doing them causes the individual to feel drastic distress.

Definition of Obsessive-Compulsive Disorder (OCD)

Obsessive-Compulsive Disorder (OCD) is a typical and enduring disorder where an individual has reoccurring thoughts and practices that the person wants to repeat repeatedly.

OCD is a mental disorder that causes repeated undesirable thoughts or sensations (obsessions) or the desire to accomplish something repeatedly (compulsions). A few people can have two obsessions and compulsions.

The redundant practices like hand washing, consistent checking of things, or cleaning, can fundamentally meddle with an individual’s routine and social interactions.

Although individuals with OCD may realize that their thoughts and practices don’t bode well, they’re frequently incapable of stopping them.

Symptoms of OCD

Individuals with OCD may have manifestations of obsessions, compulsions, or both. These symptoms can affect various aspects of life, such as work, school, social, and personal relationships.

OCD comes in numerous structures; however, most cases fall into at any rate one of four general categories:

  • Constant checking: People who constantly check may engage in ritualistic habits such as checking locks, stoves, outlets, light switches, or may have thought that they are pregnant or has Schizophrenia.
  • Fear of contamination or germs: They may act into their obsessions, such as constant cleaning and washing of hands until it bleeds to remove all the dirt and grime.
  • Orderliness and symmetry: People who have OCD desires that everything is aligned and in order. Some would want to have their things aligned in a particular manner.
  • Intrusive thoughts: Some may have violent or disturbing content, such as pushing someone off the roof or stabbing someone with a knife.

The symptoms may ease or worsen in the long run.

Individuals with OCD may attempt to help themselves by avoiding circumstances that trigger their obsessions, or they may utilize alcohol or medications to calm down.

Obsessions vs. Compulsions

Numerous individuals who have OCD realize that their thoughts and habits don’t bode well. People who have OCD do not act on their compulsions because they enjoy them; rather, they cannot help.

Once they stop doing so, they would immediately feel bad, so they have no choice but to act on it.


Obsessions are repetitive and constant thoughts, impulses that cause distress such as anxiety and upsetting feelings, for example, uneasiness or nausea.

Numerous individuals with OCD perceive that the thoughts, driving forces, or pictures result from their mind that extreme or unreasonable.

However, these intrusive thoughts can’t be settled by rational thinking. Most people with OCD attempt to disregard or stifle such obsessions or counterbalance them with some other idea or activity.

Basic symptoms include:

  • The dread of germs or pollution
  • Undesirable or prohibited thoughts that may involve harm or violence
  • Intrusive thoughts towards others or self
  • Having things balanced or symmetrical


Compulsions are tedious practices or mental acts that an individual feels directed to act in light of an obsession.

The practices are pointed toward forestalling or diminishing pain or a dreaded circumstance.

In the most serious cases, consistent repetition of customs may fill the day, making a typical routine unthinkable.

  • Extreme cleaning as well as handwashing
  • Organizing things in a specific and accurate way
  • Compulsive checking

One of the key factors that experts look after to diagnose OCD is that the symptoms are time-consuming, wherein the person spends at least an hour on these intrusive thoughts and compulsions.

Treatment for OCD

OCD is normally treated with medicine, psychotherapy, or a mix of the two. Albeit most patients with OCD react to treatment, a few patients keep on encountering symptoms.

There’s no remedy for OCD. However, you might have the option to manage how your symptoms.

In some cases, individuals with OCD have other mental disorders such as body dysmorphic disorder (a disorder where a person perceives something wrong with a part of their body and needs to get it fixed), anxiety, and depression.

It is essential to think about these different disorders when deciding on the course of treatment.

About Admin

Nicole T. Conquilla is a 21-year old registered Psychometrician in the Philippines. She is a graduate of Bachelor of Science in Psychology who is a strong mental health advocate and encourages people to discuss, help, and support one another to cope and get through their mental health problems.

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