Alcohol drinking has several myths to debunk to better understand that some overdue misconceptions and stigmatization need shattering.
Many misconceptions surrounding alcohol and alcohol addiction persist, and many of them will prevent you or anyone you care about from noticing the red flags of alcohol dependence and finding treatment.
By exposing these common alcohol misconceptions and exposing the truth, you should be mentally positioned to drink responsibly or discuss your connection with alcohol.
We now know that there are many dangers associated with alcohol drinking, including cognitive and behavioral issues such as impaired driving, accidental injury, abuse, risky sexual conduct, suicidal tendencies, overdoses, and addiction– thanks to continuing studies on the effects of alcohol.
Common alcohol drinking myths debunked
Misdirected perceptions about alcohol drinking may influence you or a loved one’s decisions. Knowing the truth about alcohol will help you make the right choices.
So here are some of the most popular alcohol misconceptions.
Myth 1: “Everyone reacts the same way with alcohol”
People respond differently to different situations in life, as they do to most situations. A person’s response to alcohol is influenced by a variety of factors, including weight, metabolic rate, tolerance level, sex, and hormone balance.
Furthermore, there may be genetic influences that influence how people respond to alcohol and if they are susceptible to addiction.
Myth 2: “An alcohol drinking problem can be prevented as you get older”
You may believe that alcohol issues must emerge early in life. In reality, some people experience alcohol habits later in life.
One explanation is that as people age, they become more vulnerable to alcohol. They can also take medications that enhance the effects of alcohol. Some elderly people may begin to drink more because they are lonely, alone, or depressed.
Alcoholism does not make distinctions. In reality, there has been a gradual increase in substance use disorders for those aged 65 and older over the last ten years.
Furthermore, middle-aged and older adults with substance use disorder are at a slightly greater risk of suicide than their younger peers.
Even if you never drank heavily as a kid, you might develop alcohol drinking habits as you grow older.
Experts prescribe no more than three drinks in a single day or a total of seven drinks per week. 12 fluid ounces of alcohol, 5 fluid ounces of wine, or 112 fluid ounces of liquor is considered a cocktail.
Myth 3: “It is okay to have occasional binge drinking!”
If you or someone you know is binge drinking every weekend, it could indicate alcohol addiction.
The drinking problem has nothing to do with the type of alcohol you consume or the days you consume it.
Myth 4: “The higher the tolerance, the better”
High-risk of alcohol tolerance can be described as follows:
- Need for more alcohol to reach intoxication or the intended outcome
- With continuous consumption of the same volume of alcohol, the result is diminished.
Alcohol tolerance can indicate that the person is at the likelihood of developing alcohol-related issues. In either case, it’s one of the early signs of alcohol addiction, because it’s not a symptom of normal physical activity.
Myth 5: “Alcohol increases pain tolerance”
If you or someone you know succumbed to alcohol drinking on a regular basis for pain relief, you will most likely develop a dependency, requiring more to produce the same pain-relieving results. Furthermore, combining alcohol with pain relievers is extremely risky, with potentially lethal effects.
According to a study, up to 28% of patients with chronic pain abuse alcohol to relieve their symptoms. Amphetamine is also used to help those with chronic pain relieve their discomfort. There are many examples that this might not be the best option.
- Alcohol and pain relievers do not go together. Alcohol drinking when taking pain relievers can increase your chances of developing liver problems, abdominal bleeding, or other complications.
- It raises the chances of developing alcohol addiction. Most people require more than a small dose of alcohol to ease discomfort. In addition, as the tolerance for alcohol grows, you will need to drink more to provide the same level of pain relief. Drinking at that stage increases the chances of developing alcohol addiction.
- Chronic alcohol use can exacerbate pain. You could be more susceptible to discomfort if you are experiencing withdrawal effects from alcohol. In addition, long-term heavy alcohol drinking may result in a specific form of nerve pain.
Myth 6: “Mixed drinks may affect your hangover”
Similarly to the phrase, “Never been sicker from beer than from liquor. You’re safe if you drink liquor before beer.”
Mixing different kinds of drinks is normally a formula for catastrophe.
Your body can only absorb too much input before going into preserving mode. Keep in mind that excessive alcohol consumption can result in dehydration and a nasty hangover.
Myth 7: “Drink strong hot coffee and take a cold shower the day after”
Nothing but time will help you get sober while you are drunk. Your body needs time to digest the alcohol in your system.
Caffeine in coffee can aid in your ability to stay awake but it will not boost your balance or decision-making abilities.
These will be affected over several hours after you have stopped drinking alcohol. This is why, no matter how many cups of coffee you have, it is never possible to drive after drinking.
Alcohol is regulated by the kidneys, lungs, and liver after it enters the bloodstream. As a result, a urine, blood, or breathalyzer test will both measure the presence of alcohol in the bloodstream.