Caffeine is by far the most extensively used and common substance on the planet. About 85 percent of the population …
Month: March 2021
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How Casual Drinking Can Become A Disorder?
Casual drinking never seems harmful at first. But if you are eventually drawn to drinking more and testing your limits, …
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13 Reasons Why You Woke Up Tired
Slept for 8 hours and yet feeling groggy and tired the next morning? There are specific reasons why you woke …
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Understanding the Early Signs of Depression
Knowing the early signs of depression is essential to be able to seek professional help from psychologists and intervene in …
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4 Solid Reasons Why Eating Too Much Can Affect Your Mental Health?
Eating too much is typically associated with pleasure. But we all know that we can’t get too much of a …